We’ve identified The Five Keys to SHINE Hope™ that we encourage everyone to get familiar with, and start being proactive about, to maintain a sense of hope no matter how many challenges are ahead.
We’ve also outlined skills associated with them, so that you can start practicing the skills.
- Stress Skills
- Happiness Habits
- Inspired Actions
- Nourishing Network
- Eliminate Challenges
Each of these keys for hope will help you create, maintain, and grow your hope.