Why Sunflowers?

We were very deliberate in our choosing of the sunflowers. It all began from a study by the Emotional Impact of Flowers Study conducted by Jeannette M. Haviland-Jones, Ph.D., Professor of Psychology, Project Director, Human Development Lab at Rutgers. According to her research, regardless of age, flowers have an immediate impact on happiness. Recent studies have suggested flowers help reduce stress, and often increase serotonin and dopamine.

  • The evidence became clear as sunflowers were researched, as: The symbolism of the sunflower holds profound meaning. A sunflower seed begins its journey in darkness, mirroring our most hopeless states. It represents our potential for growth and improvement amid despair. Just as a seed cannot flourish alone, we, too, rely on our Hope Network to nurture our hope.
  • The growth of a sunflower echoes our journey toward hope. It stretches roots deep into the ground, akin to our efforts to break free from despair using Stress Skills—meditation, deep breathing, and mindful pauses.
  • As the sunflower emerges into the sunlight, it unfurls leaves to gather sunshine, needing water, nourishment, and care to flourish. Similarly, we cultivate positive feelings through Happiness Habits—long-term, healthy practices fostering more and more hope.
  • Obstacles pepper the sunflower’s path; rocky soil and inadequate resources. Likewise, we face challenges. However, equipped with Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and skills to Eliminate Challenges, we navigate and conquer these hurdles.
  • The evidence became clear as sunflowers were researched, as: The symbolism of the sunflower holds profound meaning. A sunflower seed begins its journey in darkness, mirroring our most hopeless states. It represents our potential for growth and improvement amid despair. Just as a seed cannot flourish alone, we, too, rely on our Hope Network to nurture our hope.
  • The growth of a sunflower echoes our journey toward hope. It stretches roots deep into the ground, akin to our efforts to break free from despair using Stress Skills—meditation, deep breathing, and mindful pauses.
  • As the sunflower emerges into the sunlight, it unfurls leaves to gather sunshine, needing water, nourishment, and care to flourish. Similarly, we cultivate positive feelings through Happiness Habits—long-term, healthy practices fostering more and more hope.
  • Obstacles pepper the sunflower’s path; rocky soil and inadequate resources. Likewise, we face challenges. However, equipped with Stress Skills, Happiness Habits, Inspired Actions, Nourishing Networks, and skills to Eliminate Challenges, we navigate and conquer these hurdles.

So, in this endeavor, the sunflower becomes more than a symbol—it becomes the embodiment of hope, illuminating pathways toward a brighter future for cities and individuals alike.

Planting Sunflowers to Learn How to Shine Hope