The Five Day Global Hope Challenge highlights the critical hope skills encompassed in the Five Keys to SHINE Hope™. Encourage the community to take the free Five Day Global Hope Challenge to start learning about science and strategies for hope and practicing hope skills together. The challenge covers the following topics:
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- Day 1: The Impact of Hopelessness and the Science of Hope
- Day 2: Stress Skills and Happiness Habits
- Day 3: Inspired Actions
- Day 4: Nourishing Networks
- Day 5: Eliminating Challenges
You can sign up for the challenge individually or as a group by visiting www.globalhopechallenge.com and can share your progress on social media using @iFredorg #GlobalHopeChallenge
The Five Day Global Hope Challenge is available in several formats to make it easy for you to participate in whatever way works best for you:
- For Individuals: You can sign up individually or as a group at globalhopechallenge.com
- For Employers: You can share each day of the challenge with your employees via email with the use of our Employer Bundles at no cost: